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Almond Feta Cheese with Herb Oil

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This delicious recipe below was featured in the October cooking class, and lucky for you there are more exciting classes to come!  Elaine Bryan has plenty of recipes to share.  To find more delicious recipes click here  (http://www.bodyandsoulnourishment.com/almond-feta-cheese-with-herb-oil.html)   Almond Feta Cheese with Herb Oil Blanched almonds give this creamy crumbly cheese a rich texture.  […]

How Stressed Out Are You?

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Stress is a natural part of life. The stress response is a biochemical response to a crisis to give our bodies and minds the extra “edge” we need to survive. Stress becomes a problem, however, when it is chronic. A highly demanding job, money struggles, and difficult personal relationships can all lead to chronic levels […]

Recipe: Swirly Nut Butter Brownies

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– Gluten Free and Low Sugar This is a husband approved batch of Swirly Nut Butter Brownies!  YUM!  They are really delicious, one of our friends tasted them and claimed these cannot be good for you!!!  YES they are good for you, they are low sugar and packed with nutrient rich ingredients.  Give them a try I […]